Why I Went AWOL From Exercise Boot Camp

On the brink of turning 63 last fall, I was determined to prove that I had outfoxed the aging process. So I signed up for boot camp class at my neighborhood health club. I figured I could still do an hour of classic military exercises: squats, thrusts, jumping jacks, planks, sprints and more. I was a boomer whose body hadn’t gone boom. Or so I thought.

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